How To Find the Right Medical Rehab Services

August 13, 2025 — Jordan Rau, KFF Health NewsJuly 15, 2025 Rehabilitation therapy can be a godsend after hospitalization for a stroke, a fall, an accident, a joint replacement, a severe burn, or a spinal cord injury, among other conditions. Physical, occupational, and speech therapy are offered in a variety of settings, including at hospitals, nursing homes, clinics, and... Read More

Resource Highlight: “How to Be an Effective Advocate for Aging Parents”

July 24, 2025 — Are you tired of how-to articles that give vague caregiving advice? We don’t love them either. That’s why Lifespan Respite WA is featuring this article from AARP as a Resource Highlight—it has details, lots of ideas and action steps. We have added some additional resources on this topic. How to Be an Effective Advocate for... Read More

Quick Contact Info for Caregiver Services: Elders & Adults

July 17, 2024 — Aging and Long-Term Support Administration (ALTSA) is the state agency in charge of care for those who need long-term support They have programs for older adults and individuals with disabilities, including several Medicaid waiver programs that provide respite care. General Information Line: 360-725-2300. Check out their web page on Long-Term Care Services and information. Community... Read More

Why is Dad So Angry All the Time?

February 28, 2023 — “The stress of an illness or disability can lead to a care receiver’s behavior becoming difficult. His personality and behavior may change because of the emotional and physical changes he is experiencing. A person who has always had a difficult personality may become even more difficult.

“Steps for seeking solutions”

January 9, 2023 — -adapted from Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) Check out the original article: Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance)

“We can’t control everything!”

January 3, 2023 — -excerpted from Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) Many times, attitudes and beliefs form personal barriers that stand in the way of caring for yourself. Not taking care of yourself may be a lifelong pattern, with taking care of others an easier option. However, as a family caregiver you must... Read More

“Communication is key”

December 22, 2022 —   -excerpted from Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) Being able to communicate constructively is one of a caregiverʼs most important tools. When you communicate in ways that are clear, assertive, and constructive, you will be heard and get the help and support you need. The box below shows basic... Read More

“Asking for help”

December 13, 2022 —               -excerpted from Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) When people have asked if they can be of help to you, how often have you replied, “Thank you, but I’m fine.” Many caregivers don’t know how to marshal the goodwill of others and are reluctant to ask for help. You may not... Read More