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-adapted from Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) Check out the original article: Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) ![Lifespan Respite Washington [logo]](https://www.lifespanrespitewa.org/wp-content/uploads/2018/08/lifepsanrespite-logo2.png){kind=logo}