

January Family Caregiver Events on the
WA Caregiver Learning Portal!
To register for an event or group or to sign up for the Learning Portal: wacaregivingjourney.com
January 2025 Events for family caregivers–all events are online, all are free! Spots in each event are limited, but there are no limits to how many events you can register for.
A wonderful feature–if you have questions, you can privately email the hosting Care Educator after the webinar for more details!
Webinars, The Care and Share Show, and similar online events are recorded, so if you can’t participate you can catch up! (you must sign up for the WA Caregiver Learning Portal to see recordings).
Journaling for Caregivers: Wednesday, January 8, 2024 (Meets weekly for 3 weeks)
2:00 PM-3:00 PM ET (11:00-12:00 AM PT) Are you looking for a way to process your caregiving journey and find moments of calm in the chaos? This 4-week series is designed to help you reflect, recharge, and reconnect. We’ll explore topics like gratitude, stress relief, and family dynamics through simple guided journaling prompts. No writing experience is required—just bring a pen, paper, and an open mind.
Relax and Recharge: Tuesday, January 7, 2024 (Meets weekly for 4 weeks)
11:00 – 11:30 AM ET (8:00-8:30 AM PT) (Anonymous–cameras and mics off) A 30-minute relaxation webinar, designed to help you unwind, recharge, and find a moment of calm in your busy lives.
Depression in Caregiving: Friday, 24, 2024 12:00 PM-1:00 PM ET (9:00 AM -10:00 AM PT) This webinar will explore the relationship between depression and caregiving. Discover how to recognize the signs of depression and learn essential self-care techniques to prioritize your mental well-being.
Agotamiento Del Cuidador: Thursday, January 30, 2024 8:00 PM-9:00 PM ET (5:00 PM -6:00 PM PT) ¿Es usted un cuidador que se siente agotado, fatigado, o fatiga emocionalmente? No esta solo. Únase a nosotros en un seminario web empoderador dedicacdo a aboradar el problema critico del agotamiento de cuidadores.
New Year, Stronger You: Friday, January 31, 2024 2:00 PM-3:00 PM ET (11:00 AM -12:00 PM PT) Join guest speaker, Justin Sharpe, a registered social worker specializing in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, for this webinar designed to help you start the new year with confidence and hope.
Ongoing: The Care and Share Show: Episode 5: Life’s Hardest Lesson: Thursday, January 16, 2024 12:00 PM-1:00 PM ET (9:00-10:00 PM PT) Discussions will reflect on the tough, often unasked-for lessons that caregiving brings our way, how these challenges shape us, and the unexpected wisdom and strength we gain from them.