“Steps for seeking solutions”

January 9, 2023 — -adapted from Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) Check out the original article: Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance)

“We can’t control everything!”

January 3, 2023 — -excerpted from Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) Many times, attitudes and beliefs form personal barriers that stand in the way of caring for yourself. Not taking care of yourself may be a lifelong pattern, with taking care of others an easier option. However, as a family caregiver you must... Read More