“Steps for seeking solutions”

January 9, 2023 — -adapted from Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) Check out the original article: Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance)

“We can’t control everything!”

January 3, 2023 — -excerpted from Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance) Many times, attitudes and beliefs form personal barriers that stand in the way of caring for yourself. Not taking care of yourself may be a lifelong pattern, with taking care of others an easier option. However, as a family caregiver you must... Read More

Pathways to Respite Toolkit

November 16, 2022 — Pathways to Respite Toolkit (online document and tool): This online tool offers definitions, information, resources, and check-lists for care givers in WA. The Pathways to Respite Toolkit is a good place to start conversations among families, for care givers, and to support one another. 

Family Caregiver Handbook

July 8, 2022 — This downloadable handbook (pdf) is specific, detailed and practical, written for WA State residents by the Aging and Long Term Support Administration at Washington State Department of Social and Health Services. Topics include, but aren’t limited to: You can also order a free, printed copy.

Resources for LGTBQ+ Elders

May 19, 2022 — LGTBQ+ (Lesbian, Gay, Transgender, Bisexual, Questioning/Queer, “+”-indicates that this acronym expands to include individuals of diverse identities relating to gender, identity, sexuality, and relationships.) SAGE, Advocacy & Services for LGBTQ+ Elders, says “We’re a national advocacy and services organization that’s been looking out for LGBTQ+ [their acronym] elders since 1978. We build welcoming communities and... Read More